Health - Google News: Why Do Computer Tablets Disrupt Sleeping Patterns? - Medical News Today

Health - Google News Google News

Why Do Computer Tablets Disrupt Sleeping Patterns? - Medical News Today Aug 28th 2012, 22:14 Daily Mail Why Do Computer Tablets Disrupt Sleeping Patterns? Medical News Today Communication devices and tablet computers with self-luminous backlit displays can cause melatonin levels to drop, making it much harder to fall asleep, researchers at the Lighting Research Center (LRC) at Rensselaer Polytechnic Institute, Troy, ... Want a good night's sleep? Read a bookLos Angeles Times Light from self-luminous tablet computers can affect evening melatonin ...Medical Xpress How to Recover From the Summer Sleep ScheduleHuffington Post FitSugar.com -Daily Mail all 25 news articles »

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