Health - Google News: Extreme Workouts: When Exercise Does More Harm than Good - TIME

Health - Google News Google News

Extreme Workouts: When Exercise Does More Harm than Good - TIME Jun 4th 2012, 11:01 TIME Extreme Workouts: When Exercise Does More Harm than Good TIME Researchers say there's an optimal "dose" of exercise that benefits the heart and extends life. Beyond that point, you're not doing yourself any favors. By Alice Park | @aliceparkny | June 4, 2012 | + Getting at least some moderate exercise is good for ... Extreme endurance exercise carries risksCNN (blog) Heart damage risk from excess endurance trainingCBC.ca Marathon running can 'scar' the heart, researchers warn.Telegraph.co.uk Zee News -Donnybrookmail all 106 news articles »

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